This delicious and Flavorful dish is both low in calories and high in fiber.
Ingredients
1 Package (100g) Bunapi
1 Package (100g) Maitake
2 Sheets (600g) Tofu
100g Ground Pork
2 Tbsp Ginger
Green Onion
2 Tbsp Potato starch, dissolved in water
Sesame Oil
Seven Spice blend
For the seasoning:
4 Tbsp Miso
2 Tbsp Soy Sauce
2 Tsp Sugar
2 Tbsp Sake
1 Cup Water
Continue reading “Mushroom Ma-Po Tofu” →
With plenty of vegetables and protein, this Oven roasted dish is perfect for minimal cleanup and little effort.
Serving Size: 4
Ingredients
1 Package Maitake
1 Package Eryngii (King Trumpet)
1 Package Bunashimeji
1 Carrot
2 Medium Potatoes
2 Chicken Breasts
12 Mini Tomatoes
2 Tsp salt
Pepper to taste
2 Cloves of Garlic Minced
1 Tbsp Parsley
4 Tbsp Olive Oil
Continue reading “Easy Oven roasted Chicken and Mushrooms” →
Whether its Hot or cold outside, this Spicy Korean style soup Can be A perfect quick and easy dinner.
Serving size: 4
Ingredients
1 package (100g) Bunapi
1 Package (100g) Eryngii (King Trumpet)
6 Okra ( Ladies’ fingers)
1 sheet Fried Tofu
2 and 1/2 cups Water
1 Tbsp Chicken Consumme
3/4 Cup (100g) Kimchi
2 Tsp Gochujang (red chili paste)
1 Tsp Sesame Oil
Soy sauce, to taste
Continue reading “Korean Style Kimchi Soup” →
Looking for a Hearty lunch idea? Try making this fiber-rich Mushroom and Quinoa salad.
Serving size: 4
Ingredients
1 Package (100g) Bunashimeji
1 Package (100g) Eryngii (King Trumpet)
1 Cup Quinoa
2 cups water
2 Slices cooked Bacon
100g Broccoli
2 Tbsp Olive Oil
1 Tsp salt
1 Orange
Pepper to taste
Continue reading “Mushroom and Quinoa Salad” →
A take on a classic Spanish dish. This Garlic butter with shrimp and mushrooms are perfect for any Friday dinner
Ingredients
1/2 a package (50g) Eryngii (King Trumpet)
1/2 a package (50g) Bunapi
1/2 a package (50g) Bunashimeji
1/2 a package (50g) Maitake
1/2 a pound shrimp
4 Mini Tomatoes
2 Cloves of Garlic
1/2 a cup of olive oil
2 tsp salt
1 Red Bellpepper
Parsley to taste
Directions
- Cut off the base of bunashimeji, bunapie, and maitake mushrooms and break apart into small pieces.
- finely Mince garlic and slice up the red bell pepper lengthwise.
- In a pan combine olive oil, red bell pepper, salt, and shrimp and sauté at high heat until the shrimp is almost fully cooked
- Add mushrooms and cook for about 4 minutes on a low heat. garnish with parsley and serve. For an additional touch, serve along with rice or pasta.
Adapted from www.hokto-kinoko.co.jp
Ingredients
1 package (100g) Bunashimeji
1 package (100g) Bunapi
1 potato
1/4 onion
1 1/3 cup milk
1 tbs butter
1 tsp Consommé
1 cup water
Salt to taste
Parsley to garnish
Continue reading “Simple Mushroom and Potato Chowder” →
Serves: 4
Ingredients
2 eggplants
100g chicken
Salt and pepper to taste
2 tbs Sesame oi
3tbs miso
2tsp sugar
1 large piece of ginger
2tbs water
Continue reading “Stir- Fried Mushrooms with Eggplant” →
10 Minute Shrimp and King Trumpet Curry
(Serves 2)
Ingredients
1/2 teaspoon cooking oil
1 tablespoon red curry paste
6 ounces coconut milk
1/2 red bell pepper, seeded and cut into strips
One 6 ounce package Hokto Eryngii (King Trumpet), sliced
1/2 pound shrimp, peeled and deveined
8 basil leaves (optional)
Continue reading “10 Minute Shrimp and Eryngii Curry” →
You can’t beat a simple and quick stir fry! Serve this dish with a bowl of rice and enjoy the classic Chinese flavors. Here’s a new stir fry technique for you: instead of adding the ginger and garlic first to the pan, you’ll be adding them AFTER the chicken is almost cooked through. This ensures that the aromatics do not burn! (Serves 4)
Continue reading “Brown Beech Mushroom and Chicken Stir Fry” →