Mushrooms are the Only Produce that Contains Vitamin D

Hokto’s Kinoko’s
VS

Veggies
Vitamin D is the most notable nutrient in Hokto’s Kinkos. Mushrooms are the only produce that contains vitamin D. In a single package of Maitake, there is 60% of the daily recommended value (RDV) of vitamin D (based on a 2000 cal diet).
Nacin is another nutrient abundant in Hokto’s Kinokos. For example, the Eryngii (King Trumpet) and the Bunapi contain 35% of the RDV of dietary fiber (based on a 2000 cal diet).
Nutritional Comparison of Kinoko
Kinoko is low in Calories and Sodium Free!