Try making this Fiber-rich Mushroom and Barley Risotto.
Serving size: 4
Ingredients
1 Package (100g) Eryngii (King Trumpet)
1 Package (100g) Bunashimeji
100g Boiled soybeans
200g Barley
1/2 an onion
2 Tbsp Olive Oil
1 Tsp Salt
Black pepper, to taste
4 Tbsp Parmesan cheese
100g Broccoli