Boost Your Fiber Intake – Eat Mushrooms!


September is a busy month for food and is the monthly host for additional culinary delights, some of which pair quite nicely with mushrooms. It turns out that September is also National Wild Rice and National Organic Harvest Month. What a great fit if you’re in the mood for celebrating these monthly themes!

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September is National Mushroom and National Cholesterol Education Month

We continue to commemorate mushrooms during the month of September; however, the ninth month of the year is also National Cholesterol Education Month and National Self Improvement month (no kidding).

Over twenty years ago, the National Heart, Lung, and Blood Institute (NHLBI) launched the National Cholesterol Education Program (NCEP) in order to help reduce illness and death from coronary heart disease (CHD) by reducing the percent of Americans with high blood cholesterol.

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