National Men’s Health Week: Men, Umami and Hokto Mushrooms

National Men’s Health Week is celebrated each year as the week leading up to and including Father’s Day, which this year occurs between June 14th and June 22nd. The purpose of Men’s Health Week is to increase awareness of preventable health problems and to encourage early detection and treatment of disease among men and boys.  Research has shown us that a diet high in plant foods can help lower risk for disease such as heart disease, cancer, stroke, high blood pressure and diabetes. Good dietary habits can begin at any age and mushrooms may contribute significantly towards better health.

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