Mushroom Ma-Po Tofu

Mushroom Ma-Po Tofu

This delicious and Flavorful dish is both low in calories and high in fiber.  


1 Package (100g) Bunapi
1 Package (100g) Maitake
2 Sheets (600g) Tofu 
100g Ground Pork 
2 Tbsp Ginger
Green Onion
2 Tbsp Potato starch, dissolved in water
Sesame Oil
Seven Spice blend

For the seasoning:
4 Tbsp Miso
2 Tbsp Soy Sauce
2 Tsp Sugar 
2 Tbsp Sake 
1 Cup Water 

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French Bread Quiche

french bread quiche

An easy “throw together” recipe that can easily be made for a large group of people. 


1 Package (1oog) Eryngii (King Trumpet) 
1 Package (100g) Maitake 
1 Package (100g) Bunashimeji
1 Loaf of French Bread 
50g Cheese (of choice) 
2 Tbsp Parsley, Chopped 

For the Quiche:
2 Large Eggs
1/2 Cup Fresh Cream
1/2Cup Milk
Salt, to taste
White Pepper, to taste

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Japanese-Style Hamburger

Quick and easy to make. 


For the hamburger patty:
1 Package (100g) Maitake
1lb (400g) Ground Beef 
1/2 an Onion  
1 large Egg 
4 Tbsp Bread Crumbs
1 Tsp Salt 
Pepper and Nutmeg, to taste 
2 Tbsp Olive Oil
2 Tbsp Sake, or any clear alcohol 

For the Asparagus Cream Cheese Sauce: 
1 Package (100g) Bunashimeji 
1 Clove Garlic 
7oz (approx. 200ml) Fresh Cream 
2 Tbsp Parmesan Cheese
1 Tsp Consommé 
 Salt and Pepper, to taste 

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Mushroom Sushi Cones

mushroom sushi cones


Try making this refreshing sushi cones they are perfect for lunch.


1 Package (100g) Eryngii (King Trumpet)
1 Package (100g) Bunashimeji 
1 Package (100g) Bunapi 
1 Package (100g) Maitake 
2 cups Rice
     3 tbsp Vinegar 
     3 tbsp Sugar 
     1/3 tsp salt 

100g Snap Peas 
1 Cucumber 
2 Eggs 
     20g Sugar
     Soy Sauce, a little 
1 Tbsp Oil 
1 Serving  Tuna Sashimi (Seared tuna)
8 Imitation Crab sticks 
8 Sheets Nori 

Sauces: Wasabi and Soy Sauce

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Mushroom Caesar Salad

Mushroom Caesar salad


This low-calorie dish is both delicious provides a great source of nutrition.


1 Package (100g) Bunashimeji 
1/2 Package (50g) Maitake 
1 Strip of bacon 
200g Romaine lettuce 
1 Tbsp Olive oil 
salt, to taste
Vinegar, to taste
Black pepper, to taste
1 Egg
1 Tbsp Parmesan Cheese 

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Mushroom Beef Stew

mushroom beef stew

Making the best use of your mushrooms and try making this Mushroom Beef Stew. 


2 Package (200g) Maitake 
2 Package (200g) Bunashimeji 
1 Pound (500g) Beef Stew meat 
2 Small Onion 
200g Carrots
2 Tbsp Butter 
2 Tbsp Flour 

For the Sauce: 
1 Cup Beef stock 
1 bay leaf 
1 clove garlic, minced 
1/2 tsp Black pepper 
1 Tsp Paprika 
Salt, to taste 
6 Tbsp Cream 

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Stir Fried Sweet and Sour Pork Belly and Mushrooms


A healthier alternative to a fried pork dish, this dish is coupled with delicious Maitake and Eryngii (King Trumpet) making it a great main dish. 


1 Package (1oog) Eryngii (King Trumpet)
1 Package (100g) Maitake 
1/2 an Onion
2 Sheets of Cabbage 
1 Green Pepper
7oz (200g) Pork Shoulder loin 

For the sauce: 
1/3 Cup Chicken Stock 
2 Tbsp Sake 
3 Tbsp Soy Sauce 
2 Tbsp Vinegar 
2 Tbsp Sugar 
Corn Starch 
1 Tbsp Canola Oil 

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