This delicious and Flavorful dish is both low in calories and high in fiber.
Ingredients
1 Package (100g) Bunapi
1 Package (100g) Maitake
2 Sheets (600g) Tofu
100g Ground Pork
2 Tbsp Ginger
Green Onion
2 Tbsp Potato starch, dissolved in water
Sesame Oil
Seven Spice blend
For the seasoning:
4 Tbsp Miso
2 Tbsp Soy Sauce
2 Tsp Sugar
2 Tbsp Sake
1 Cup Water
Continue reading “Mushroom Ma-Po Tofu” →
Sauteed Maitake mushrooms is a quick and easy addition that takes your burgers to whole other level. The combination of soy sauce and Worcestershire sauce blend well with the earthy flavors of the Maitake Mushroom. If you’d like, you can substitute ground turkey or ground pork for the beef, just make sure you cook the burgers all the way through. (Serves 4)
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This Brown Beech Mushroom Flatbread makes a wonderful appetizer as it comes together in less than 15 minutes. Or you can double the recipe and serve it for dinner with a nice salad. I love using Naan flatbread because of its soft airy interior and crunchy crust once it comes out of the oven. If you can’t find naan flatbread, you may use pita bread, prepared pizza crust or even regular tortillas. The sauce base is a flavorful basil pesto, and you can find prepared pesto in jars right next to spaghetti sauce at the grocery store. (Serves 2)
Continue reading “Brown Beech Mushroom Flatbread” →
You can’t beat a simple and quick stir fry! Serve this dish with a bowl of rice and enjoy the classic Chinese flavors. Here’s a new stir fry technique for you: instead of adding the ginger and garlic first to the pan, you’ll be adding them AFTER the chicken is almost cooked through. This ensures that the aromatics do not burn! (Serves 4)
Continue reading “Brown Beech Mushroom and Chicken Stir Fry” →
10 Minute Shrimp and King Trumpet Curry
(Serves 2)
Ingredients
1/2 teaspoon cooking oil
1 tablespoon red curry paste
6 ounces coconut milk
1/2 red bell pepper, seeded and cut into strips
One 6 ounce package Hokto Eryngii (King Trumpet), sliced
1/2 pound shrimp, peeled and deveined
8 basil leaves (optional)
Continue reading “10 Minute Shrimp and Eryngii Curry” →
Whether its Hot or cold outside, this Spicy Korean style soup Can be A perfect quick and easy dinner.
Serving size: 4
Ingredients
1 package (100g) Bunapi
1 Package (100g) Eryngii (King Trumpet)
6 Okra ( Ladies’ fingers)
1 sheet Fried Tofu
2 and 1/2 cups Water
1 Tbsp Chicken Consumme
3/4 Cup (100g) Kimchi
2 Tsp Gochujang (red chili paste)
1 Tsp Sesame Oil
Soy sauce, to taste
Continue reading “Korean Style Kimchi Soup” →
Looking for a Hearty lunch idea? Try making this fiber-rich Mushroom and Quinoa salad.
Serving size: 4
Ingredients
1 Package (100g) Bunashimeji
1 Package (100g) Eryngii (King Trumpet)
1 Cup Quinoa
2 cups water
2 Slices cooked Bacon
100g Broccoli
2 Tbsp Olive Oil
1 Tsp salt
1 Orange
Pepper to taste
Continue reading “Mushroom and Quinoa Salad” →
Ingredients
1 package (100g) Bunashimeji
1 package (100g) Bunapi
1 potato
1/4 onion
1 1/3 cup milk
1 tbs butter
1 tsp Consommé
1 cup water
Salt to taste
Parsley to garnish
Continue reading “Simple Mushroom and Potato Chowder” →
Serves: 4
Ingredients
2 eggplants
100g chicken
Salt and pepper to taste
2 tbs Sesame oi
3tbs miso
2tsp sugar
1 large piece of ginger
2tbs water
Continue reading “Stir- Fried Mushrooms with Eggplant” →