Discover a new taste of health with Hokto Kinoko’s 100% USDA organic mushrooms.
This Curry soup is filled with three different kinds of mushrooms giving it a rich umami flavor.
Makes 4 Servings
1 Package (100g) Maitake
1 Package (100g) Bunashimeji
1 Package (100g) Eryngii
320g Thickly sliced Pork Belly
1 large Potato
1/2 an Onion
1 large Carrot
1/4 Cabbage
2 Green Peppers
1 Eggplant
5 Cups Water, setting aside 1 cup
1 Tsp Garlic, Grated
1 Tsp Ginger, Grated
Curry powder, to preference
3 portions Curry Roux
Easy to make ahead of time or to prepare as a meal prep, this Breakfast sandwich is sure to keep you full in the morning!
Makes 4 Servings
1 Package(100g) Eryngii (King Trumpet)
1/2 Package (50g) Bunapi
1/2 Package (50g) Maitake
2 Cooked Strips Bacon
100g Komatsuna (Japanese Mustard Spinach), or substitute with Mustard Greens or Spinach
Salt, to taste
Pepper, to taste
2 Tsp Miso
4 Tbsp Mayonnaise
4 Tbsp Parmesan Cheese
4 English Muffins
2 Packages(200g) Eryngii (King Trumpet)
1/2 a large stock of Broccoli
1 Chicken Breast
2 Tbsp Fresh Cream
3/4 Cup Mayonaise
1 Egg Yolk
Salt and Pepper, to taste
Parmesan Cheese, to taste
1 Lemon
Vegetable Oil
This dish is not only quick and easy to make but requires less than 10 ingredients.
1 Package (100g) Eryngii (King Trumpet)
1 Package (100g) Maitake
2 Eggplants
80g Tuna
2 Tbsp Vinegar
1 Tsp Salt
Pepper, To taste
2 Tbsp Olive oil
According to The National Heart, Lung, and Blood Institute (NHLBI), “Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. The term “metabolic” refers to the biochemical processes involved in the body’s normal functioning. Risk factors are traits, conditions, or habits that increase your chance of developing a disease. Metabolic syndrome is becoming more common due to a rise in obesity rates among adults.” – NHLBI / Metabolic Syndrome
Continue reading “The Role of Eryngii in Body Fat Reduction”
We investigated the effects of bowel movements of women who have chronic constipation by having them ingest cooked King Trumpet mushrooms (Eryngii). The ingestion of King Trumpet mushrooms might cause an increase of the frequency of defecation and improvements of bowel movement and character of stool. Women who have chronic constipation to the number of 15 (45.3 years of mean age) had a meal added 50g of cooked King Trumpet mushrooms for 30 consecutive days on breakfast and lunch time, respectively. Then, they filled out a questionnaire seeking information about changes of the frequency of defecation, bowel movement and character of stool.
Continue reading “The Beneficial Effects of Eryngii on Constipation”
This Protein packed meal is sure to keep you fueled and ready to go.
1 Package (100g) Bunashimeji
1 Package (100g) Eryngii (King Trumpet)
2 Heads of Bok Choy
1/4 Red Bell Pepper
200g Beef
1 Clove Garlic
2 Tbsp Oyster Sauce
1 Tbsp Soy Sauce
1 Tbsp Mirin
2 Tbsp Sesame Oil
Coarse Ground Black Pepper, To taste
Vinegar, To taste
Continue reading “Stir- Fried mushrooms and Bok Choy with Oyster Sauce.”
A soup chopped full of nutrition and comfort.
1 Package (100g) Eryngii (King Trumpet)
1 Package (100g) Bunashimeji
100g Mizuna, or Arugula
1/4 Onion
200g Beef ( chopped)
Soba noodles, Enough for 4 people
1 Cup Tomato Juice
3 Cups (700ml) Water
1 1/2 cup Mentsuyu, Japanese soup base ( made of Sake, mirin, soy sauce, kombi, and Katsuobushi)
Try making this warm dish. Made with less than 10 ingredients, it’s sure to become a favorite.
1 Package Eryngii ( King Trumpet)
1/4 Pumpkin
1/2 Cup Milk
Salt and Pepper, To taste
3 Tbsp Chopped Parsley
3 Tbsp Butter
60g Cheese, of choice
2 Tbsp Vegetable Oil
An easy “throw together” recipe that can easily be made for a large group of people.
1 Package (1oog) Eryngii (King Trumpet)
1 Package (100g) Maitake
1 Package (100g) Bunashimeji
1 Loaf of French Bread
50g Cheese (of choice)
2 Tbsp Parsley, Chopped
For the Quiche:
2 Large Eggs
1/2 Cup Fresh Cream
1/2Cup Milk
Salt, to taste
White Pepper, to taste