We investigated the effects of bowel movements of women who have chronic constipation by having them ingest cooked King Trumpet mushrooms (Eryngii). The ingestion of King Trumpet mushrooms might cause an increase of the frequency of defecation and improvements of bowel movement and character of stool. Women who have chronic constipation to the number of 15 (45.3 years of mean age) had a meal added 50g of cooked King Trumpet mushrooms for 30 consecutive days on breakfast and lunch time, respectively. Then, they filled out a questionnaire seeking information about changes of the frequency of defecation, bowel movement and character of stool.
An overview of obesity and metabolic syndrome
According to The National Heart, Lung, and Blood Institute (NHLBI), “Metabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke. The term “metabolic” refers to the biochemical processes involved in the body’s normal functioning. Risk factors are traits, conditions, or habits that increase your chance of developing a disease. Metabolic syndrome is becoming more common due to a rise in obesity rates among adults.” – NHLBI / Metabolic Syndrome
10 Minute Shrimp and King Trumpet Curry
1/2 teaspoon cooking oil
1 tablespoon red curry paste
6 ounces coconut milk
1/2 red bell pepper, seeded and cut into strips
One 6 ounce package Hokto King Trumpet mushrooms, sliced
1/2 pound shrimp, peeled and deveined
8 basil leaves (optional)
Easy and elegant, this roasted mushroom and asparagus dish comes together in less than 15 minutes.
King Trumpet mushrooms are thick, meaty and very satisfying, even as a main dish. By roasting vegetables, it intensifies the natural flavors without losing any of the wonderful nutrients. (Serves 4)